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Vegetable Stir-Fry Noodles Recipe

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A quick and healthy weeknight vegetable stir-fry noodles recipe that combines tender mixed vegetables with perfectly cooked noodles in a flavorful soy and sesame sauce, perfect for a satisfying and easy dinner.

Ingredients

Noodles

  • 8 oz noodles (your choice)

Vegetables

  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)

Sauces and Oils

  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon vegetable oil

Flavors

  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste

Instructions

  1. Cook Noodles: Bring a pot of water to boil and cook the noodles according to the package instructions. Once cooked, drain the noodles thoroughly and set them aside.
  2. Heat Oil: In a large pan or wok, heat 1 tablespoon of vegetable oil over medium heat until hot but not smoking.
  3. Sauté Aromatics: Add the minced garlic and grated ginger to the pan and sauté for about 1 minute until fragrant, being careful not to burn them.
  4. Cook Vegetables: Add the mixed vegetables to the pan and stir-fry for 5 to 7 minutes until they become tender but still crisp.
  5. Add Noodles and Sauces: Stir in the cooked noodles, followed by 2 tablespoons soy sauce and 1 tablespoon sesame oil, tossing everything together to evenly coat the noodles and vegetables with the sauce.
  6. Finish Cooking: Cook the combined mixture for an additional 2 to 3 minutes, allowing flavors to meld and the noodles to heat through.
  7. Season and Serve: Season with salt and pepper to taste, give one final toss, then serve hot for a delicious, wholesome meal.

Notes

  • Use your favorite type of noodles such as rice noodles, egg noodles, or whole wheat noodles depending on your preference.
  • Feel free to swap in any seasonal vegetables you have on hand.
  • For extra protein, add tofu, chicken, or shrimp during the vegetable stir-frying step.
  • Make sure not to overcook the vegetables to keep their crunch and nutrients.
  • Adjust soy sauce quantity for saltiness to your taste preference or use low-sodium soy sauce.

Find it online: https://mealsbykate.com/vegetable-stir-fry-noodles-recipe/