Cozy Lentil and Carrot Stew Recipe
A hearty and comforting lentil and carrot stew, perfect for a cozy meal. This nutritious dish combines tender lentils, sweet carrots, and aromatic spices simmered in flavorful vegetable broth.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Vegetarian
- Diet: Vegetarian
Ingredients
Vegetables and Legumes
- 1 cup lentils rinsed
- 3 large carrots peeled and sliced
- 1 medium onion diced
- 2 cloves garlic minced
Spices and Seasonings
- 1 teaspoon cumin ground
- 1 teaspoon smoked paprika
- to taste salt and pepper
Liquids and Oils
- 4 cups vegetable broth low sodium
- 1 tablespoon olive oil
Instructions
- Heat the oil: Heat olive oil in a large pot over medium heat.
- Sauté onions and garlic: Add the diced onion and minced garlic to the pot and sauté until the onion becomes translucent, about 5 minutes.
- Add carrots and spices: Stir in the sliced carrots, ground cumin, and smoked paprika. Cook while stirring for about 5 minutes to allow the flavors to develop.
- Add lentils and broth: Stir in the rinsed lentils and pour in the low sodium vegetable broth.
- Simmer the stew: Bring the mixture to a boil, then reduce heat to low, cover, and let simmer for 30 minutes, or until the lentils and carrots are tender.
- Season and serve: Season the stew with salt and pepper to taste, stir well, and serve hot.
Notes
- Rinsing lentils before cooking helps remove debris and reduces foaming during cooking.
- For a thicker stew, simmer uncovered during the last 10 minutes to reduce liquid.
- Serve with crusty bread or over rice for a complete meal.
- Adjust spices to your preference for more heat or smokiness.
- Use fresh spices for best flavor, but dried can be substituted.
Find it online: https://mealsbykate.com/cozy-lentil-and-carrot-stew-recipe/
