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Strawberry Protein Balls Recipe

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4.5 from 81 reviews

Strawberry Cheesecake Protein Balls are a delicious and nutritious no-bake snack combining the flavors of creamy cheesecake with fresh strawberries. These protein-packed bites use wholesome ingredients like rolled oats, almond flour, and vanilla protein powder, enhanced with crushed freeze-dried strawberries and a touch of honey for natural sweetness. Perfectly portioned for on-the-go energy, they are easy to prepare and ideal for a quick breakfast, post-workout snack, or healthy treat.

Ingredients

Dry Ingredients

  • ½ cup rolled oats
  • 1 cup almond flour
  • 2 scoops vanilla protein powder
  • ¼ cup freeze-dried strawberries (crushed)

Wet Ingredients

  • ¼ cup cream cheese (softened)
  • 2 tbsp honey or maple syrup
  • 1 tsp vanilla extract
  • 1–2 tbsp milk (any kind, as needed)

Instructions

  1. Combine dry ingredients: In a large bowl, thoroughly mix the rolled oats, almond flour, and vanilla protein powder to ensure even distribution of flavors and textures.
  2. Add wet ingredients: Incorporate the softened cream cheese, crushed freeze-dried strawberries, honey, and vanilla extract into the dry mixture. Stir well until all components are evenly combined, forming a dough-like consistency.
  3. Adjust dough consistency: If the mixture feels too dry and crumbly, gradually add 1 to 2 tablespoons of milk, one tablespoon at a time, stirring after each addition until the dough becomes moldable and can hold its shape.
  4. Shape the balls: Roll the mixture into uniform 1-inch diameter balls using your hands. Place each ball onto a parchment-lined plate to prevent sticking.
  5. Chill: Refrigerate the protein balls for at least 30 minutes to firm up, which helps them retain their shape and enhances the flavors.
  6. Store and enjoy: Consume immediately after chilling or store them in an airtight container in the refrigerator for up to one week to maintain freshness.

Notes

  • For a vegan option, substitute cream cheese with a dairy-free alternative and use maple syrup instead of honey.
  • If the mixture is too sticky, add a bit more almond flour or rolled oats to balance the texture.
  • These protein balls can be frozen for up to 3 months; thaw in the refrigerator before eating.
  • Feel free to swap vanilla protein powder with your preferred flavor or plant-based protein powder.

Find it online: https://mealsbykate.com/strawberry-protein-balls-recipe/