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Protein Donuts: Soft, Fluffy, and Nutritious Recipe

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4.5 from 46 reviews

Delicious, soft, and fluffy protein donuts made with chocolate protein powder, peanut butter, and natural sweeteners. These healthy donuts are perfect for a quick breakfast, snack, or post-workout treat, offering a balanced mix of protein and flavor.

Ingredients

Dry Ingredients

  • 3/4 cup flour (90g)
  • 1/4 cup chocolate protein powder (30g)
  • 2 tbsp cocoa powder (10g)
  • 1 tsp baking powder
  • 1/4 tsp salt

Wet Ingredients

  • 1/2 cup peanut butter or any nut or seed butter (120g)
  • 1/3 cup water (80g)
  • 1/4 cup yogurt or mashed banana (60g)
  • 1/4 cup pure maple syrup or honey (60g)

Toppings

  • Toppings as desired (frosting or additional ingredients)

Instructions

  1. Prepare the Pan and Oven: Grease a donut pan or a mini muffin pan for donut holes. Preheat the oven to 350°F (175°C) to ensure even baking.
  2. Mix Dry Ingredients: In a large mixing bowl, whisk together the flour, chocolate protein powder, cocoa powder, baking powder, and salt until thoroughly combined.
  3. Add Wet Ingredients: Stir in the peanut butter, water, yogurt or mashed banana, and pure maple syrup or honey to form a smooth, consistent batter without lumps.
  4. Fill the Pan: Evenly smooth the batter into the prepared donut pan or mini muffin pan to ensure uniform cooking.
  5. Bake the Donuts: Place the pan in the oven and bake for 8 minutes or until a toothpick inserted into the center comes out mostly clean, indicating the donuts are cooked through.
  6. Cool and Remove: Allow the donuts to cool completely, then carefully run a knife around the edges to loosen them before removing them from the pan to avoid breaking.
  7. Add Toppings and Serve: Decorate with desired frosting or toppings and enjoy fresh for the best texture and taste.

Notes

  • Peanut butter can be substituted with any nut or seed butter such as almond or sunflower seed butter according to preference or dietary needs.
  • If you prefer vegan options, use mashed banana instead of yogurt and pure maple syrup or agave nectar as the sweetener.
  • Do not overbake to maintain the soft and fluffy texture; the donuts will firm up as they cool.
  • Ensure the donut pan is well greased to prevent sticking and facilitate easy removal.
  • Use a toothpick to test for doneness to avoid undercooked or overly dry donuts.