Mixed Berry Smoothie Recipe
A refreshing and nutritious Mixed Berry Smoothie made with a blend of fresh berries, ripe banana, creamy Greek yogurt, and milk. Sweetened naturally with honey or maple syrup, this smoothie is perfect for a quick breakfast or a healthy snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Fruits
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 ripe banana
Dairy & Alternatives
- ½ cup Greek yogurt
- 1 cup milk (or dairy-free alternative)
Sweetener
- 1 tablespoon honey or maple syrup
Instructions
- Prepare Ingredients: Gather all ingredients on your countertop to streamline the blending process.
- Combine Fruits: In a blender, add the mixed berries and the ripe banana for a fruity base.
- Add Dairy: Pour in the Greek yogurt and milk to create a creamy texture, then blend until smooth.
- Sweeten Smoothie: Add honey or maple syrup to taste, then blend again briefly to incorporate the sweetener evenly.
- Serve: Pour the smoothie into glasses and serve immediately, optionally garnish with extra berries for visual appeal and added flavor.
Notes
- Use frozen berries for a colder, thicker smoothie without adding ice.
- Substitute Greek yogurt with a vegan yogurt to make this smoothie dairy-free.
- Adjust the sweetness by varying the amount of honey or maple syrup, or omit it for a less sweet taste.
- This smoothie is best consumed immediately for the freshest taste and texture.
- To increase protein content, add a scoop of protein powder or nut butter.
Find it online: https://mealsbykate.com/mixed-berry-smoothie-recipe/
