Matcha Overnight Oats Recipe
A vibrant and healthy Matcha Overnight Oats recipe combining antioxidant-rich matcha powder with creamy oat milk, chia seeds, and vegan yogurt for a delicious, easy-to-prepare breakfast that requires no cooking and is perfect for busy mornings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes plus refrigeration time
- Yield: 2 servings
- Category: Breakfast
- Method: No-Cook
- Cuisine: Japanese-inspired
- Diet: Vegan
Ingredients
Matcha Mixture
- 1 teaspoon matcha powder
- 1 tablespoon warm water
Oats Mixture
- 1 cup rolled oats
- 2 tablespoons chia seeds
- ¾ cup oat milk or any plant-based milk
- ¼ cup vegan yogurt
- 2 tablespoons maple syrup
- 1 teaspoon vanilla bean paste or vanilla extract
Instructions
- Prepare the Matcha: Whisk the matcha powder with the warm water in a small bowl until smooth, ensuring there are no lumps for a vibrant green tea flavor.
- Mix Dry Ingredients: In a larger mixing bowl, combine the rolled oats and chia seeds thoroughly to ensure even distribution.
- Combine Wet and Dry Ingredients: Add the whisked matcha mixture, oat milk, vegan yogurt, maple syrup, and vanilla bean paste (or extract) to the dry ingredients. Whisk everything together until the mixture is smooth and all ingredients are well incorporated.
- Portion the Oats: Divide the mixture evenly into individual jars or containers for convenient single servings and easy storage.
- Refrigerate: Cover the jars or containers tightly and refrigerate overnight or for at least 4 hours to allow the oats and chia seeds to soak and soften, resulting in a creamy texture.
- Serve: In the morning, add your favorite toppings such as fresh fruit, nuts, or seeds, and enjoy your nutritious matcha overnight oats.
Notes
- Use plant-based milk like almond or soy milk if oat milk is unavailable.
- Adjust the sweetness by varying the amount of maple syrup or substitute with agave nectar.
- For a creamier texture, increase the amount of vegan yogurt.
- Store overnight oats in airtight jars for up to 3 days in the refrigerator.
- Optional toppings include sliced bananas, berries, coconut flakes, or toasted nuts for added flavor and texture.
Find it online: https://mealsbykate.com/matcha-overnight-oats-recipe/
