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High Protein Cottage Cheese Bagels Recipe

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4.7 from 115 reviews

These High Protein Cottage Cheese Bagels are a delicious and healthy snack option, packed with protein from cottage cheese and made with simple ingredients. Perfectly golden and slightly crispy on the outside, soft on the inside, they can be enjoyed plain or topped with your favorite seasonings like sesame seeds or everything bagel seasoning. Ideal for a quick breakfast or nourishing snack, they come together quickly and are baked or air fried for versatility.

Ingredients

Bagel Dough

  • 1 cup cottage cheese
  • 1 cup all-purpose flour
  • 1 egg
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/2 tsp garlic powder (optional)
  • 1/2 tsp onion powder (optional)

Topping

  • Sesame seeds or everything bagel seasoning (for topping)

Instructions

  1. Preheat the Oven or Air Fryer: Preheat your oven to 375°F (190°C) or preheat the air fryer to 350°F (175°C) to prepare for baking or air frying the bagels.
  2. Mix Ingredients: In a mixing bowl, combine the cottage cheese, all-purpose flour, egg, baking powder, salt, and optional garlic and onion powders. Stir thoroughly until a dough forms; add more flour if the dough is too sticky.
  3. Shape the Bagels: Divide the dough into equal portions and shape each piece into a classic bagel shape by forming a ring with a hole in the center.
  4. Prepare for Cooking: Place the shaped bagels on a baking sheet lined with parchment paper if using an oven, or arrange them in the air fryer basket if air frying.
  5. Add Toppings: Sprinkle sesame seeds or everything bagel seasoning generously over the top of each bagel to enhance flavor and texture.
  6. Bake or Air Fry: Bake the bagels in the oven for 20-25 minutes until golden brown, or air fry for 10-12 minutes, checking for a crisp and golden finish.
  7. Cool and Serve: Allow the bagels to cool slightly before serving to set their texture and avoid burning.

Notes

  • For a firmer dough, gradually add more flour during mixing to achieve desired consistency.
  • Optional spices like garlic and onion powder add extra flavor but can be omitted for a plain taste.
  • These bagels can be stored in an airtight container for up to 2 days or frozen for longer storage.
  • Feel free to experiment with toppings such as poppy seeds or coarse salt for variety.
  • Ensure bagels cool properly to prevent them from becoming soggy.

Find it online: https://mealsbykate.com/high-protein-cottage-cheese-bagels-recipe/