Crispy Garlic Herb Air Fryer Tofu Recipe
This Crispy Garlic Herb Air Fryer Tofu recipe offers a deliciously seasoned, golden, and crispy tofu that’s perfect as a snack or protein-packed addition to salads and stir-fries. Marinated in a blend of garlic, herbs, and spices, then air-fried to perfection for a healthier, flavorful dish.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Category: Snack
- Method: Air Frying
- Cuisine: Vegetarian
- Diet: Vegetarian
Ingredients
Tofu and Marinade
- 14 oz firm tofu
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon apple cider vinegar
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
Garnish
- Fresh parsley, chopped (for garnish)
Instructions
- Press the Tofu: Begin by wrapping the tofu block in a clean kitchen towel and placing a heavy object like a skillet on top for about 20 minutes to remove excess moisture.
- Prepare the Marinade: In a medium bowl, whisk together olive oil, minced garlic, soy sauce, apple cider vinegar, dried oregano, dried thyme, smoked paprika, salt, and black pepper until well combined.
- Cube the Tofu: Once pressed, cut the tofu into about 1-inch bite-sized cubes.
- Marinate the Tofu: Place the tofu cubes into the marinade and gently toss to evenly coat. Let it marinate for 30 minutes in the refrigerator for the best flavor.
- Preheat the Air Fryer: Set your air fryer to preheat at 375°F (190°C).
- Air Fry the Tofu: Arrange the marinated tofu cubes in a single layer in the air fryer basket. Cook for 20 minutes, shaking the basket halfway through to ensure even cooking, until golden and crispy on the outside.
- Garnish and Serve: Remove the crispy tofu from the air fryer and garnish with chopped fresh parsley. Serve as a snack, salad topping, or in stir-fries.
Notes
- Pressing the tofu thoroughly helps achieve maximum crispiness.
- Marinate the tofu longer for deeper flavors; overnight works well if you have time.
- Shake the air fryer basket halfway to ensure all sides crisp evenly.
- Use firm tofu to maintain shape during cooking.
- Serve with your favorite dipping sauce or toss into salads and stir-fries for added protein.
