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Creamy Green Fruit Smoothie Recipe

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5 from 100 reviews

This vibrant Green Smoothie recipe is a refreshing and nutrient-packed beverage made with frozen bananas, strawberries, pineapple, fresh spinach, kale, Greek yogurt, and almond milk. Perfect for a quick breakfast or healthy snack, it blends creamy textures and fresh flavors into a deliciously smooth drink that energizes your day.

Ingredients

Fruits

  • 2 peeled, sliced bananas, frozen
  • 1 cup chopped strawberries, frozen
  • 1 cup chopped pineapple, frozen

Greens

  • 1 1/4 cup fresh spinach
  • 1 1/4 cup fresh kale

Dairy & Milk Alternatives

  • 1/2 cup Greek yogurt (about 4–5 oz)
  • 1/2 cup almond milk

Instructions

  1. Prepare Ingredients: Make sure all fruits (banana, strawberries, pineapple) are frozen and the spinach and kale are washed and dried thoroughly to maintain freshness and achieve a smooth consistency.
  2. Add to Blender: Place the frozen bananas, strawberries, pineapple, Greek yogurt, fresh spinach, kale, and almond milk into a blender for easy and efficient mixing.
  3. Blend Smooth: Blend the ingredients on high speed for 2-3 minutes until completely smooth and creamy. Scrape down the sides as needed to ensure all ingredients are evenly combined.
  4. Adjust Consistency: If the smoothie is too thick, gradually add more almond milk and blend again until the desired consistency is reached for easy drinking.
  5. Serve: Pour the smoothie into two glasses and enjoy immediately to best preserve its fresh taste and nutrients.

Notes

  • Using frozen fruits creates a naturally chilled smoothie without needing ice, preventing dilution of flavor.
  • You can substitute almond milk with any other milk alternative or regular milk as preferred.
  • Add a teaspoon of honey or maple syrup if you prefer a sweeter smoothie.
  • For extra protein, add a scoop of your favorite protein powder.
  • Fresh ingredients should be washed thoroughly to remove any dirt or pesticides.

Find it online: https://mealsbykate.com/creamy-green-fruit-smoothie-recipe/