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Blueberry Spinach Smoothie Recipe

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4.9 from 72 reviews

A refreshing and nutritious Spinach Blueberry Smoothie that's quick to prepare, blending fresh spinach, antioxidant-rich blueberries, and creamy almond milk for a delicious and healthy start to your day. Perfectly customizable with optional flaxseed meal, cinnamon, dairy-free yogurt, and agave for added flavor and nutrition.

Ingredients

Main Ingredients

  • 1 cup Almond milk
  • 2 cups blueberries, fresh or frozen
  • 1 cup fresh spinach
  • 1 tablespoon flaxseed meal
  • Pinch of ground cinnamon

Optional Ingredients

  • ¼ cup dairy-free yogurt
  • 2 tablespoons agave syrup

Instructions

  1. Prepare Ingredients: Gather all ingredients including almond milk, blueberries, fresh spinach, flaxseed meal, ground cinnamon, and optional dairy-free yogurt and agave syrup. Using fresh or frozen blueberries is fine depending on preference.
  2. Add to Blender: Add the frozen blueberries first to the high-powered blender followed by the fresh spinach, almond milk, flaxseed meal, ground cinnamon, and any optional ingredients like dairy-free yogurt and agave syrup to enhance creaminess and sweetness.
  3. Blend Smooth: Blend all ingredients on high speed until the mixture is completely smooth and creamy. If the smoothie is too thick, gradually add more almond milk one tablespoon at a time or add ice cubes for a colder, thicker texture.
  4. Serve: Pour the smoothie evenly into prepared glasses. Optionally garnish with a fresh spinach leaf or a few extra blueberries for a beautiful presentation.
  5. Enjoy: Insert a straw and enjoy this nutrient-packed smoothie immediately for the best flavor and freshness.

Notes

  • Use frozen blueberries for a thicker, chilled smoothie without needing ice.
  • Adjust sweetness by adding or skipping agave syrup depending on your taste preference.
  • Dairy-free yogurt is optional but adds creaminess and probiotics.
  • Flaxseed meal adds omega-3 fatty acids and fiber; can be omitted if unavailable.
  • For a thinner smoothie, add more almond milk incrementally.
  • This smoothie is best consumed fresh but can be refrigerated for up to 24 hours; stir before drinking.

Find it online: https://mealsbykate.com/blueberry-spinach-smoothie-recipe/